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If you think lifting is dangerous, try being weak. Being weak is dangerous.
The last three or four reps is what makes the muscle grow. This area of pain divides a champion from someone who is not a champion.

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If you think lifting is dangerous, try being weak. Being weak is dangerous.
The last three or four reps is what makes the muscle grow. This area of pain divides a champion from someone who is not a champion.

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If you think lifting is dangerous, try being weak. Being weak is dangerous.
The last three or four reps is what makes the muscle grow. This area of pain divides a champion from someone who is not a champion.

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The last three or four reps is what makes the muscle grow. This area of pain divides a champion from someone who is not a champion.

We all had to start somewhere, but I can tell for sure that natasha knows exactly how to effectively learn about healthy lifestyle and working out

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We all had to start somewhere, but I can tell for sure that natasha knows exactly how to effectively learn about healthy lifestyle and working out
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The last three or four reps is what makes the muscle grow. This area of pain divides a champion from someone who is not a champion.
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The last three or four reps is what makes the muscle grow. This area of pain divides a champion from someone who is not a champion.

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