If you think lifting is dangerous, Try being weak. Being weak is dangerous.
If you think lifting is dangerous, try being weak. Being weak is dangerous. The last three or four reps is what makes the muscle grow. This area of pain divides a champion from someone who is not a champion. I have been working in the field for over 12 years. I have competed in Collegiate nationals for both Olympic Lifting and Diving. I was a Teaching assistant in the field at the college level for several years.
The last three or four reps is what makes the muscle grow. This area of pain divides a champion from someone who is not a champion.
If you think lifting is dangerous, try being weak. Being weak is dangerous.
If you think lifting is dangerous, try being weak. Being weak is dangerous.
If you think lifting is dangerous, try being weak. Being weak is dangerous.
If you think lifting is dangerous, try being weak. Being weak is dangerous.
The last three or four reps is what makes the muscle grow. This area of pain divides a champion from someone who is not a champion.